Discussion on the Theory and Practice Effect of Dr. Qigong Myopia

Discussion on the Theory and Practice Effect of Dr. Qigong Myopia First, the purpose of the study of this subject: At present, myopia is a common disease among adolescents, frequently-occurring disease. It directly affects their physical health and seriously affects their major life choices such as further studies and employment.   It is reported that the health report was published, and the Shanghai Youth Acupuncture Eye Research Institute conducted a survey. It found that the rate of visual acuity in adolescents (ie, the incidence of true and false myopia) was 30% in primary schools, 60% in secondary schools, and 70% in key classes;Low prevalence trend. Experts especially compete with the whole society to "save young eyes." Therefore, myopia has become a widespread concern of people of insight in the education, health,…
Read More

Skinny jeans, indirect killing

Skinny jeans, indirect killing As early as 1958, there were American newspapers saying: "90% of American youth wear jeans everywhere - except for the bed and the church." Today, jeans have become a classic clothing that is popular all over the world.   According to statistics, nearly 90% of the world's people have at least one pair of jeans. Americans have 8 pairs of jeans and 11 young people. Young people aged 16-24 wear jeans more than four times a week. According to the "2007 Global Denim Summit" held in Shanghai on November 13, the Chinese included 4 pairs of jeans. A survey of 3,700 women by China Ruili Women's Network found that 45% of people actually have 10 jeans.   However, this popular jeans is questioned in health. The Ningxia Health…
Read More

Autumn is the golden period of health, but experts have reminded: there are 5 bogeys, don’t be foolish.

Autumn is the "golden period" of health, but experts have reminded: there are 5 bogeys, don't be foolish. Since the beginning of the autumn, some people who value health care have begun to eagerly try, and are ready to choose a variety of foods and medicines, and intend to replenish the body and supplement the autumn. However, although tonic is important, but it cannot be blindly supplemented. Experts said that in the autumn tonic, there are the following five taboos: First, it is not necessary to supplement the ancients to pay attention to the autumn tonic, because some people have just experienced the hot summer, working in the heat, sweating a lot, gas consumption, heat and heat in the long summer.It is easy to damage the function of the spleen…
Read More

Eight prescriptions for the treatment of chronic gastritis

Eight prescriptions for the treatment of chronic gastritis Chronic gastritis, including chronic superficial gastritis and chronic atrophic gastritis, belongs to the traditional Chinese medicine "stomach cramps", "small full", "swallowing acid", "noisy", "naked" and other lesions, which are common and frequently-occurring diseases.The incidence rate is the first among various stomach diseases, and the recurrence rate is high. More because of emotional unsatisfactory, liver qi stagnation; diet is not (clean), damage to the spleen and stomach; work and rest disorders, Zhongqi deficiency and so on. Based on years of clinical practice, the author summarizes eight experiences in the treatment of chronic gastritis for reference.   First, Yifeiweiwei recipe consists of: Codonopsis pilosula 12g, Astragalus 30g, Atractylodes Rhizome 12g, Yam 15g, Lentil 10g, White Pelican 15g, Tangerine 10g, Poria 12g, Amomum 5g, Dried Ginger…
Read More

The best soup for spring beauty skin care

The best soup for spring beauty skin care In spring, all things are rising, and the spleen function of the human body is also strong. Therefore, it is better to use the spleen and the blood circulation and collaterals in the spring.   Bird's nest ice porridge practice: take 3 grams of bird's nest, the previous rice 100 grams, the amount of crystal sugar, a total of porridge can be eaten. If you add 5 grams of sweet almonds to cook, the beauty effect is better.   Efficacy: It has the effect of moisturizing the skin and nourishing the blood.   Yellow Emperor brown sugar porridge practices: Yellow Emperor, brown sugar each 30 grams, the previous rice 100 grams, dried tangerine peel 6 grams. Wash the scutellaria and slice it into the pot,…
Read More

Eat according to blood type can lose weight

Eat according to blood type can lose weight Dieting, exercise is the two magic weapons of slimming, but you know that they and your blood type are also complementary! Choose your recipes and exercise styles according to your blood type to make your way to lose weight easier.   Type O Carnivorous O is the oldest blood type in humans. In 0000 BC, the ancestors of the O-type blood, the ancient Romans, depended on hunting for a living. They get energy from high-protein foods and are strong and powerful. The people of the O-type blood still continue the physical characteristics of the hunting nation.   Countertype recipe: animal protein is not medicinal. The key to controlling weight is firstly to strictly control the “import” of wheat products. Secondly, it is necessary to…
Read More

What is the right level of fat reduction for the elderly?

To what extent is the old man's lipid-lowering? Hyperlipidemia is an important factor leading to cardiovascular and cerebrovascular diseases. Among them, the levels of total cholesterol and low-density lipoprotein in blood lipids are elevated, and the incidence and mortality of coronary heart disease are also possible. Lowering blood lipids can reduce the risk of coronary heart disease, myocardial infarction and stroke. But what is the right level of lipid-lowering? Is it as low as possible?   Blood lipids are a neutral minority in the human body, including plasma, triglycerides and lipids, which are physiological substances that are not metabolizable by the human body. It is fully involved in the production and storage of energy, and is also the raw material for the synthesis of adrenocortical hormones, androgens and estrogens. If the…
Read More