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[Do you want to boil mung bean and millet millet together?]_ Food conditioning_Eating and drinking

[Do you want to boil mung bean and millet millet together?]_ Food conditioning_Eating and drinking

In the south, people’s staple food is mainly rice, because of different climates and growing environments, while in the north, people’s staple food is millet.

Both rice and millet are a kind of rice. They are rich in amino acid protein and starch. Eating often is good for the human body and can supplement the trace amount that the human body lacks.

Indica rice and mung beans are common items in life. Can I cook indica rice and mung beans together?

I. Ingredients: Coix Kernel, Mung Bean, Honey Production Process 1. Soak Coix Kernel and Mung Bean for 2 nights, Boil the soaked Coix Kernel and Mung Bean for half an hour3, and put the cooked porridge with soup and water into the blenderBeat into paste 4. After cooling to forty degrees, add honey and serve.

Second, nutritional effects Coix kernel, also known as Coix kernel, barley rice, coix kernel, soil corn, barley rice, Qishi, glutinous rice, Huihui rice, rice kernel, Liuguzi.

Is a commonly used Chinese medicine.
It is also common. The foods that I eat often have a sweet and slightly cold nature, which is beneficial for swelling of the water, strengthening the spleen and dampness, relieving muscles and removing paralysis, and clearing heat and purging pussy.

Ren is another kind of beauty food. Regular food can keep the human skin shiny and delicate, eliminate acne, freckles, age spots, pregnancy spots, butterfly spots, and have good effects on desquamation, fine sores, cleft palate, and rough skin.

Chinese traditional medicine holds that: barley is cold and enters the spleen, lung and kidney meridians.

It has the functions of strengthening the spleen and spleen, nourishing the lungs, clearing heat and soaking the temperature, and is also good for balancing blood pressure and blood lipids.

The “Compendium of Materia Medica” mentioned the rice “to strengthen the spleen and stomach, tonify the lungs and clear the heat, to expel wind and dampness, to maintain a beautiful face, and to lighten and prolong life”.

For skin: smooth skin, reduce wrinkles, eliminate pigment spots.

It has obvious curative effects on facial acne and rough skin. In addition, it has the ability to absorb ultraviolet rays, and its extracts can be added to cosmetics to achieve sun protection and ultraviolet protection effects.

Mung bean mung bean soup has therapeutic effects such as cooling off heat and qi, clearing heat and detoxifying.

Has good heat-clearing and detoxifying effects.

Because of its diuretic effect, drinking after food or drug poisoning can also eliminate the effects of toxins in the body. It also has a certain effect on fever, thirst, heat sores, stasis, and pox.

Such mung bean soup is cloudy in color and has a poor heat-reducing effect, but has a strong effect of clearing heat and detoxifying.

In modern times, mung bean soup is often used to aid detoxification. For example, eating more mung bean soup in the daily diet has a certain effect of removing lead poison.

In addition, drinking mung bean soup also lowers blood pressure and hypertension, and prevents atherosclerosis.